Starbright--Meditations for Children

Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. These innovative meditations are simple visualizations parents and teachers can read to their children to help them sleep develop concentration awaken creativity and learn to quiet themselves. Unfortunately a lot of children have trouble learning these techniques by the time they are seven or eight writes Garth. Relaxation and visualization if taught at an earlier age could enhance not only children's school work but other areas of their lives. Their concentration would improve; their artistic abilities would develop; they would feel more centered; their daydreaming could not only bring joy but be constructive.In her engaging warm and personal style Garth teaches parents how to help their children relax concentrate and develop artistic and mental abilities as well as enjoy a good night's sleep.

Age Range: 8 - 12 years

Grade Level: 3 - 7

Paperback: 112 pages

Publisher: HarperOne; 1 edition (October 25 1991)

Language: English

ISBN-10: 0062503987

ISBN-13: 978-0062503985

Product Dimensions: 8.5 x 0.2 x 7.5 inches

Shipping Weight: 8 ounces